Slow Down to speed up

We need to slow down in order to speed up accomplishing thing. Lately I have been watching myself. I do not want to spend a few mins in meditation, taking a plate to put onion on or keeping water while eating but spend hrs browsing Facebook or reading useless news. I have decided to not rush and take time where it counts. I will take water when eating, I wi not rush at the intersection when the light is at yellow, I will not rush to take off clothes as soon as I am back in my home. I hope that being conscious and aware of my action will be a meditation of its own.